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Diabetes Week (8th-13th July 2021)

Diabetes is regarded as the biggest health epidemic of the modern era.

More than 20 years ago, in 1994, the Center for Disease Control and Prevention’s declared that diabetes had reached epidemic proportions. Get the latest research information from CDC here.

They reported then that it should be considered a major public health problem. Now, more than 20 years later, diabetes is raging out of control with the incidence of type 2 Diabetes more than tripling in that time.

Tragic Experience

In Australia, our First Nation People are at the greatest risk as they are “four times more likely to develop type 2 diabetes and much more likely to develop serious diabetes-related complications. The gap in health outcomes for indigenous Australians is greatest in diabetes,” Professor Greg Johnson, CEO Diabetes Australia.

Wiradjuri woman Dr Tamara Power, member of the Congress of Aboriginal and Torres Strait Island Nurses and Midwives working at the University of Technology Sydney, is one of Australia’s leading First Nations nurse academics.

Her experience with diabetes has been tragic.

“A pregnant cousin of mine, who lives with type 2 diabetes, gave birth to a full-term, stillborn baby and that was partly due to complications from high blood glucose levels during pregnancy,” Dr Power said.

“I have many family members and friends who’ve been diagnosed with diabetes and are living with severe complications like cardiac and renal disease. As a First Nations person you generally know a lot of people with diabetes, that’s the reality of the diabetes epidemic.”

Type 2 diabetes: Leading Cause of Blindness

Eye surgeon and Australian of the Year, Dr. James Muecke, blames poor dietary guidelines which recommend low fat, high carb diets, as key reasons for Australia’s obesity problem – which effects 67% of Australians – and can lead to type 2 diabetes.

If obesity is eradicated we can reduce the number of people who get type 2 diabetes by over 40%.

Type 2 diabetes is the leading cause of blindness in the world.

Diabetic Retinopathy

A complication of diabetes is diabetic retinopathy, the most widespread form of diabetic eye disease which can lead to vision loss. It is estimated that between 25 to 35% of people who have diabetes suffer from some form of diabetic retinopathy.

Diabetic retinopathy is an insidious disease. High sugar levels cause damage to the blood vessels in the retina which, over time, leads to vision loss.


There may be no obvious symptoms in the early stages of the disease.

The only way you can find out if you have diabetic retinopathy is from a comprehensive eye examination. It is a simple test where the optometrist dilates your pupils in order to see details inside your eyes.

Diabetic retinopathy symptoms include:

  • Blurred, distorted or patchy vision (that cannot be corrected with prescription glasses)

  • Problems with balance, reading, watching television, and recognising people

  • Being overly sensitive to glare

  • Difficulty seeing at night

Early detection of diabetic retinopathy is critical in order for the disease to be treated. By doing this you can reduce the incidence of severe vision loss by 95 percent.

Diabetes can cause serious health problems. It is important that people who live with diabetes see their optometrist every year for a comprehensive eye test so that diabetic retinopathy can be identified and treated early.

To find out more about diabetes related eye disease, make an appointment with our optometrists, Jackson or Shaina at Eyecare Plus Mermaid Beach.

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