Dry Eyes vs. Allergies. How to Tell the Difference During Menopause

Red, itchy, watery eyes are they due to menopause or allergies? The symptoms often overlap, but the underlying causes (and treatments) are very different. For many women going through menopause, it’s easy to confuse the two.

Here’s how to spot the difference and get the right care.

🌸 Allergy-Related Eye Symptoms

• Usually worse in spring or pollen-heavy seasons

• Intense itchiness is the hallmark symptom

• Often comes with sneezing or nasal congestion

• Improves with antihistamines or avoiding allergens

  
  

👩‍⚕️ Menopause-Related Dry Eye Symptoms

• Persistent year-round (not seasonal)

• More often burning, stinging, or gritty sensations than itchiness

• May cause watery eyes due to irritation

• Doesn’t respond to antihistamines, may even get worse

  
  

🔄 When Both Happen Together

Some women experience both menopause-related dry eyes and seasonal allergies. This can make symptoms worse and harder to manage without professional help.

🧭 When to See an Eye Care Professional

If you’re unsure, the safest step is to book an eye exam. An optometrist can examine your eyes, confirm the cause, and recommend effective treatments, whether it’s dry eye therapy, allergy management, or both.

Don’t let uncertainty keep you uncomfortable. Whether your symptoms are due to menopause, allergies, or both, the right care can bring relief.

👉 Find out what’s really behind your eye irritation — book an appointment today.